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Arvi – اروی Available In: 500 gm

125.00
Cooked arvi has a light mealy texture and a slightly sweet flavor. Taro/Colocassia leaves are stacked up rolled into spirals with a spiced chickpea paste, steamed and then fried to make patra or Alu wadi or Arvi Patte ke Roll, a famous Gujarati Farsan.
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Aubergine – بینگن Available In: 500 gm

36.00
Aubergine is a vegetable of variable shape, from spherical to ovoid and oblong. It is of a purple and more or less dark colour, white with white purple stripes, yellow, orange or even black. The firm and smooth flesh is always white and contains multiple edible seeds of the same colour. ... Aubergines are very healthy.
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Beetroot – چقندر Available In: 500 gm

45.00
Beetroot is the large and fleshy root growing in the plant of the same name, eaten as a vegetable. Its superficial, thin and smooth skin has a wide range of colours, from purple-pink and reddish-orange to a brownish tone. ... Beetroot is the large and fleshy root growing in the plant of the same name, eaten as a vegetable. Packed with essential nutrients, beetroots are a great source of fiber, folate (vitamin B9), manganese, potassium, iron, and vitamin C. Beetroots and beetroot juice have been associated with numerous health benefits, including improved blood flow, lower blood pressure, and increased exercise performance.
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Bitter gourd – کریلا Available In: 500 gm

105.00
Bitter gourd (Momordica charantia) is one of the world's major vegetable crops, which belongs to the family Cucurbitaceae. ... Bitter gourd grows in tropical and subtropical areas, including parts of East Africa, Asia, the Caribbean, and South America, where it is used not only as a food but also as a medicine. Health Benefits. As a rich source of antioxidants, flavonoids, and other polyphenol compounds, bitter gourd may help to reduce your risks for a number of health issues. Bitter gourd is packed with polyphenols. These compounds are known for their ability to lower inflammation in the body.
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Black Carrot Available In: 500 gm

50.00
Black Nebula carrots, botanically classified as Daucus carota, are a unique, dark-hued cultivar that belongs to the Apiaceae family. The variety was developed by a seed company in the United States for home garden use and was selected for its earthy flavor, high nutritional content, and unusual purple-black hue.
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Broccoli – بروکلی Available In: 500 gm

483.00
Broccoli, Brassica oleracea, is an herbaceous annual or biennial grown for its edible flower heads which are used as a vegetable. The broccoli plant has a thick green stalk, or stem, which gives rise to thick, leathery, oblong leaves which are gray-blue to green in color.
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Cabbage – بند گوبھی Available In: 1200 gm

36.00
The cabbage plant, Brassica oleracea, is an herbaceous annual or biennial vegetable in the family Brassicaceae grown for its edible head. ... The head of the cabbage is round and forms on a short thick stem. The leaves are thick and alternating with wavy or lobed edges and the roots are are fibrous and shallow.
Impressive Health Benefits of Cabbage
  • Cabbage Is Packed With Nutrients. Share on Pinterest. ...
  • It May Help Keep Inflammation in Check. ...
  • Cabbage Is Packed With Vitamin C. ...
  • It Helps Improve Digestion. ...
  • May Help Keep Your Heart Healthy. ...
  • May Lower Blood Pressure. ...
  • Could Help Lower Cholesterol Levels. ...
  • Cabbage Is an Excellent Source of Vitamin K.
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Capsicum – شملہ مرچ Available In: 500 gm

57.00
Capsicum is a genus of plants from the nightshade family (Solanaceae). Some of the members of Capsicum are used as spices, vegetables, and medicines. ... The term "bell peppers" is rarely used, usually in reference to C. annuum and other varieties which look like a "capsicum" or bell but are fairly hot. Capsicums are an excellent source of vitamin A and C (red contain more than green capsicums). They are also a good source of dietary fibre, vitamin E, B6 and folate. The sweetness of capsicums is due to their natural sugars (green capsicums have less sugar than red capsicums).
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Carrot – گاجر Available In: 500 gm

47.00
The carrot (Daucus carota subsp. sativus) is a root vegetable, usually orange in color, though purple, black, red, white, and yellow cultivars exist. They are a domesticated form of the wild carrot, Daucus carota, native to Europe and Southwestern Asia. ... The carrot is a biennial plant in the umbellifer family, Apiaceae. It is crunchy, tasty, and highly nutritious. Carrots are a particularly good source of beta carotene, fiber, vitamin K1, potassium, and antioxidants ( 1 ). They also have a number of health benefits. They're a weight-loss-friendly food and have been linked to lower cholesterol levels and improved eye health.
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Carrot Red Per 500GM

40.00
The carrot is a root vegetable, usually orange in color, though purple, black, red, white, and yellow cultivars exist. It is crunchy, tasty, and highly nutritious. Carrots are a particularly good source of beta carotene, fiber, vitamin K1, potassium, and antioxidants ( 1 ). They also have a number of health benefits. They're a weight-loss-friendly food and have been linked to lower cholesterol levels and improved eye health
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Cauliflower – پھول گوبھی Available In: 1500 gm

146.00
Cauliflowers are annual plants that reach about 0.5 metre (1.5 feet) tall and bear large rounded leaves that resemble collards (Brassica oleracea, variety acephala). As desired for food, the terminal cluster forms a firm, succulent “curd,” or head, that is an immature inflorescence (cluster of flowers).
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Chinese Carrot-چینی گاجر Available In: 500 gm

55.00
The carrot (Daucus carota subsp. sativus) is a root vegetable, usually orange in color, though purple, black, red, white, and yellow cultivars exist. They are a domesticated form of the wild carrot, Daucus carota, native to Europe and Southwestern Asia. ... The carrot is a biennial plant in the umbellifer family, Apiaceae.Carrots are rich in vitamins, minerals, and fiber. They are also a good source of antioxidants. Antioxidants are nutrients present in plant-based foods. They help the body remove free radicals, unstable molecules that can cause cell damage if too many accumulate in the body.
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Corn (سیٹا) Available In: 1 kg

51.00
Corn is a tall annual cereal grass (Zea mays) that is widely grown for its large elongated ears of starchy seeds. The seeds, which are also known as corn, are used as food for humans and livestock and as a source of biofuel and can be processed into a wide range of useful chemicals. Corn has several health benefits. Because of the high fiber content, it can aid with digestion. It also contains valuable B vitamins, which are important to your overall health. Corn also provides our bodies with essential minerals such as zinc, magnesium, copper, iron and manganese.
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Cucumber – کھیرا Available In: 500 gm

36.00
Cucumber, Cucumis sativus, is a warm season, vining, annual plant in the family Cucurbitaceae grown for its edible cucumber fruit. ... The cucumber fruit varies in shape but is generally a curved cylinder rounded at both ends that can reach up to 60 cm (24 in) in length 10 cm (3.9 in) in diameter.
7 Health Benefits of Eating Cucumber
  • It's High in Nutrients. Cucumbers are low in calories but high in many important vitamins and minerals. ...
  • It Contains Antioxidants. ...
  • It Promotes Hydration. ...
  • It May Aid in Weight Loss. ...
  • It May Lower Blood Sugar. ...
  • It Could Promote Regularity. ...
  • Easy to Add to Your Diet.
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Cucumber Per 500GM

38.00
It's High in Nutrients. Cucumbers are low in calories but high in many important vitamins and minerals. ... It Contains Antioxidants. ... It Promotes Hydration. ... It May Aid in Weight Loss. ... It May Lower Blood Sugar. ... It Could Promote Regularity. ... Easy to Add to Your Diet.
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Desi Tindy Available In: 500 gm

125.00
Round gourd is a rich source of dietary fibers to aid in digestion, It also has significant amounts of vitamins C and E and antioxidants, which improve skin and hair health and remove harmful free radicals from injuring the healthy cells in the body.
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Farmi Tinday (فارمی ٹنڈے) Available In: 500 gm

41.00
The tinda and plural called tinday, also called Indian round gourd or apple gourd or Indian Baby Pumpkin, is a squash-like cucurbit grown for its immature fruit, a vegetable especially popular in South Asia. It is the only member of the genus Praecitrullus.
Tinda/Round Gourd Health Benefits:
  • Promotes Weight Loss.
  • Augments Heart Function.
  • Detoxifies The Kidneys.
  • Enhances Digestive System.
  • Strengthens Respiratory Processes.
  • Tinda For Keto Diet.
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Fenugreek – میتھی Available In: 1 kg

93.00
Fenugreek, Trigonella foenum-graecum, is an herbaceous annual plant in the family Fabaceae grown for its leaves and seeds which are used as a herb or spice. The fenugreek plant may have a single stem or may be branched at the stem base. The plant has an erect growth habit and a strong, sweet aroma. Based on the available evidence, fenugreek has benefits for lowering blood sugar levels, boosting testosterone, and increasing milk production in breastfeeding mothers. Fenugreek may also reduce cholesterol levels, lower inflammation, and help with appetite control, but more research is needed in these areas.