Ground
beef,
minced beef or
beef mince is
beef that has been finely chopped with a knife or a
meat grinder (American English) or mincing machine (British English). It is used in many recipes including hamburgers and spaghetti Bolognese.
health benefits of eating beef
- Beef Provides a Large Source of L-Carnitine. ...
- Beef Provides the “Master Antioxidant” Glutathione. ...
- Beef is High in Protein and Helps Improve Muscle Mass. ...
- Beef is Extremely Rich in Minerals. ...
- Eating Beef Helps Prevent Iron Deficiency Anemia. ...
- Beef Contains Carnosine, a Potent Amino Acid. ...
- Beef is Full of Vitamins.