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Mung Shelled - دال مونگ چھلکے والی Available In: 500 gm ₨165.00

Red Lobia – سرخ لوبیا Available In: 500 gm

₨160.00

Lal lobia or red lobia curry(also call rongi in Punjab ) is a popular curry eaten with roti or rice in Punjabi households. This legume is very healthy and fulfils the requirement of protein. This is generally cooked like other dals are cooked, with a tadka/tempering of onion, tomatoes, ginger and garlic.

  • Maintains Standard Cholesterol Levels. …
  • Controls Blood Cholesterol. …
  • Removes Free Radicals. …
  • Regulates Blood Sugar Levels. …
  • Treats Cardiovascular Ailments. …
  • Lignin Content Keeps Fatal Diseases Away. …
  • Treats Stomach and Pancreatic Problems.

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Virsa Multi Grain Flour 100% Natural and Pure Available In: 5 kg

₨1,175.00
Wheat flour is a powder made from the grinding of wheat used for human consumption. Wheat varieties are called "soft" or "weak" if gluten content is low, and are called "hard" or "strong" if they have high gluten content. ... Germ flour is made from the endosperm and germ, excluding the bran.
Protein: 13.70 g
Dietary fiber: 12.2 g
Calcium: 3% 34 mg
Iron: 30% 3.88 mg
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White Lobia – سفید لوبیا Available In: 1 kg

₨275.00
“Lobia is loaded with fibre, and the kind it has is known as soluble fibre, which binds to cholesterol and helps throw it out of the body, besides keeping constipation away," says Bliss. Fibre also boosts satiety and that's why lobia is every weight-watcher's friend too.
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Daal Mash Washed – دال ماش دھلی Available In: 500 gm

₨160.00
Daal Mash is a delicious Pakistani lentils recipe that’s perfect served with some tandoori roti and chutney. Add this Kachumar Salad and it’s a complete, healthy meal.
  • Improves Digestion. Urad dal is rich in fibre, both soluble and insoluble, which is known improve our digestion. ...
  • Protects Heart. ...
  • Boosts Energy. ...
  • Improves Bone Health. ...
  • Strengthens Nervous System. ...
  • Helps Manage Diabetes. ...
  • Good For Skin And Hair.
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Mung Shelled – دال مونگ چھلکے والی Available In: 500 gm

₨165.00
Mung beans (Vigna radiata) are small, green beans that belong to the legume family. They have been cultivated since ancient times. While native to India, mung beans later spread to China and various parts of Southeast Asia (1Trusted Source, 2). These beans have a slightly sweet taste and are sold fresh, as sprouts or as dried beans. They aren’t as popular in the US but can be purchased from most health food stores. Mung beans are incredibly versatile and typically eaten in salads, soups and stir-frys. They’re high in nutrients and believed to aid many ailments.
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Masoor Washed – دال مسور دھلی Available In: 500 gm

₨110.00
Masoor dal is an important part of the diet in many parts of the world, especially in the Indian subcontinent, which has a large vegetarian population. It is basically split lentil without skin and is red in colour. ... As the name suggests, this refers to masoor dal that has been boiled.
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Daal Chana – دال چنا Available In: 500 gm

₨90.00
Chana dal is baby chickpeas that has been split and polished. It looks and tastes like small kernels of sweet corn, and is one of the most popular ingredients in Indian cuisine. Chana dal is delicious, nutritious and easily digested.Chana dal is also known as baby chickpea. A diet rich in chickpeas can help in reducing bad cholesterol in our blood according to a study published in the journal, 'Annals of Nutrition & Metabolism'. Keeping our cholesterol levels in check is important for a healthy heart.
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Daal Mash Washed – دال ماش دھلی ہوئی Available In: 1 kg

₨320.00
Mash dal is a rich source of both insoluble and soluble fibre, which helps in improving digestion. It is responsible for stimulating peristaltic motion and bulk up the stool in the intestine. It is the best remedy for diarrhoea, constipation, cramps, or even bloating.
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Mung Washed – دال مونگ دھلی Available In: 500 gm

₨190.00
Yellow moong dal refers to moong beans that have been skinned and split, so that they're flat, yellow, and quick-cooking. They're relatively easy to digest. They can be made into moong bean paste by de-hulling, cooking, and pulverizing the beans to the consistency of a dry paste.
Benefits of Moong Dal
  • Vitamins: It is rich in Vitamin A, B, C and E and also in many minerals including iron, calcium, and potassium. ...
  • It good to Loose Weight: It is considered a healthy weight loss food as it is a low fat food rich in proteins and fibre. ...
  • Heart Friendly: It helps to lower the high cholesterol level in the blood system.
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