Virsa Multi Grain Flour 100% Natural and Pure Available In: 5 kg

Chana dal has high amount of potassium and low amount of sodium which makes it very effective in regulating your blood pressure. 14. Chana Dal is extremely high in Fiber and 1 cup of cooked dal 54% of your daily Fiber requirements.

• Excellent source of vegetarian protein : ...
• Keeps your heart healthy : ...
• Diabetic friendly : ...
• Improves Insulin Response : ...
• Lowers Blood Pressure : ...
• High Fiber : ...
• Weight loss : ...
• Good for Skin :

Mash dal is a rich source of both insoluble and soluble fibre, which helps in improving digestion. It is responsible for stimulating peristaltic motion and bulk up the stool in the intestine. It is the best remedy for diarrhoea, constipation, cramps, or even bloating

It is an incredible source of vitamins like B6, C, folate, niacin, thiamin, riboflavin and minerals including manganese, phosphorus, iron and copper. The wealth of nutrients in Kala Chana is beneficial in boosting the immune system, promote muscle mass, regulates diabetes and enhance hair, skin and nail health.As a rich source of iron, kala chana can prevent anaemia and boost your energy levels. This is particularly beneficial for pregnant and lactating women as well as growing children. Iron plays an important role in the formation of haemoglobin which helps transport oxygen from the lungs to all body cells.

Mung beans (Vigna radiata) are small, green beans that belong to the legume family. They have been cultivated since ancient times. While native to India, mung beans later spread to China and various parts of Southeast Asia (1Trusted Source, 2). These beans have a slightly sweet taste and are sold fresh, as sprouts or as dried beans. They aren’t as popular in the US but can be purchased from most health food stores. Mung beans are incredibly versatile and typically eaten in salads, soups and stir-frys. They’re high in nutrients and believed to aid many ailments.