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Mung Shelled - دال مونگ چھلکے والی Available In: 500 gm ₨165.00
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Black Chana - کالا چنا Available In: 1 kg ₨220.00

White Lobia – سفید لوبیا Available In: 500 gm

₨138.00

“Lobia is loaded with fibre, and the kind it has is known as soluble fibre, which binds to cholesterol and helps throw it out of the body, besides keeping constipation away,” says Bliss. Fibre also boosts satiety and that’s why lobia is every weight-watcher’s friend too.White beans are a nutritional powerhouse, as they’re packed with fiber and protein and a good source of numerous micronutrients, including folate, magnesium, and vitamin B6.

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Mash Shelled – دال ماش چھلکے والی Available In: 1 kg

₨260.00
Mash dal is a rich source of both insoluble and soluble fibre, which helps in improving digestion. It is responsible for stimulating peristaltic motion and bulk up the stool in the intestine. It is the best remedy for diarrhoea, constipation, cramps, or even bloating
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Mash Shelled – دال ماش چھلکے والی Available In: 500 gm

₨145.00
Mash dal is a rich source of both insoluble and soluble fibre, which helps in improving digestion. It is responsible for stimulating peristaltic motion and bulk up the stool in the intestine. It is the best remedy for diarrhoea, constipation, cramps, or even bloating.
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Daal Mash Washed – دال ماش دھلی Available In: 500 gm

₨160.00
Daal Mash is a delicious Pakistani lentils recipe that’s perfect served with some tandoori roti and chutney. Add this Kachumar Salad and it’s a complete, healthy meal.
  • Improves Digestion. Urad dal is rich in fibre, both soluble and insoluble, which is known improve our digestion. ...
  • Protects Heart. ...
  • Boosts Energy. ...
  • Improves Bone Health. ...
  • Strengthens Nervous System. ...
  • Helps Manage Diabetes. ...
  • Good For Skin And Hair.
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Daal Masoor Whole – دال مسور ثابت Available In: 500 gm

₨105.00
Health Benefits
  • Rich in cholesterol-lowering fibre.
  • High protein content with essential amino acids like isoleucine and lysine.
  • Good source of potassium and antioxidants.
  • Calcium and magnesium content help in strengthening of bones and teeth.
  • Folate and vitamin B helps in neutralising inflammation.
  •  Masoor Dal might be good for the heart as it helps to lower cholesterol and blood pressure levels. It contains dietary fibres as well as proteins which helps in maintaining normal blood pressure. It is also a good source of folate which reduces the risk of heart diseases.
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Maida Available In: 500 gm

₨60.00
Maida is a white flour from the Indian subcontinent, made from wheat. Finely milled without any bran, refined, and bleached, it closely resembles cake flour. Maida is used extensively for making fast foods, baked goods such as pastries, bread, several varieties of sweets, and traditional flatbreads.Maida aka Refined flour does not have any nutritional value but does have plenty of calories. It is made of wheat grain that contains high amounts of many nutrients, such as, fibre, vitamins, iron, magnesium, phosphorus, manganese and selenium.
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Daal Chana – دال چنا Available In: 500 gm

₨90.00
Chana dal is baby chickpeas that has been split and polished. It looks and tastes like small kernels of sweet corn, and is one of the most popular ingredients in Indian cuisine. Chana dal is delicious, nutritious and easily digested.Chana dal is also known as baby chickpea. A diet rich in chickpeas can help in reducing bad cholesterol in our blood according to a study published in the journal, 'Annals of Nutrition & Metabolism'. Keeping our cholesterol levels in check is important for a healthy heart.
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Kabuli Chana – کابلی چنا Available In: 1 kg

₨210.00
Kabuli chana is believed to be one of the earliest cultivated legumes. It is a small, hard, knobby, beige-coloured bean with a diameter of less than a centimetre. It looks kind of like a wrinkled hazelnut. Its nutty and creamy flavour, firm texture and minimal fat make it a versatile ingredient.
  • Packed With Nutrients. ...
  • May Help Keep Your Appetite Under Control. ...
  • Rich in Plant-Based Protein. ...
  • May Help You Manage Your Weight. ...
  • Support Blood Sugar Control. ...
  • May Benefit Digestion.
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Mung Whole – دال مونگ ثابت Available In: 1 kg

₨335.00
Moong dal beans are dried, mature mung beans that have been skinned. Naturally low in fat and high in fiber, a 1-cup serving of cooked moong dal has less than 1 gram of total fat, over 14 grams of protein and 15.4 grams of dietary fiber. A 1-cup serving contains 212 calories. Benefits:
  1. Vitamins: It is rich in Vitamin A, B, C and E and also in many minerals including iron, calcium, and potassium. Not to forget it is a powerful source of vegetarian protein.
  2. It good to Loose Weight: It is considered a healthy weight loss food as it is a low fat food rich in proteins and fibre. It curbs cravings and keep us full for a long time. It detoxifies the body and benefits the metabolism as well as immune system.
  3. Heart Friendly: It helps to lower the high cholesterol level in the blood system. Regular intake of Green Moong reduces bad cholesterol and improves the flexibility of arteries and veins. It also regulates the blood pressure.
  4. Controls Blood Sugar Level: Green Moong is full of complex carbohydrates in form of high fibre, which aids digestion. Complex carbs also stabilizes blood sugar and controls its sudden rise after meal, while keeping body’s energy at a balanced level. Green Moong can be highly beneficial for people having a high blood sugar level.
  5. Anti-fungal, Anti-bacterial and Anti-Cancer: Green Moong contains Vitamin B-1, Vitamin C and Vitamin B-6 (pyridoxine). Regular consumption of diets rich in Vitamin-B6 help you develop resistance against contagious agents that cause diseases. As per Ancient Chinese medicine it also contains anti-cancer properties.
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